Are you ready to heal your belly, but too busy to cook or want help to make your gut healing journey delicious, nutritious and effective?
Get two weeks of professionally developed gut healing meals expertly prepared and delivered to your door in Bend, Oregon.
Two different menus and packages are available depending on your unique needs and stage of healing. Learn more below to find the perfect meal delivery program for you.
Testimonial
"Flow has a gift for preparing delicious, healthy food. I didn't think food that was good for you could also taste good, but Flow proved me wrong. I loved the variety in the meals. It's clear that there was a lot of time and care put into the weekly menus. I also loved all the different spices and flavors used! Curries, gingers, sweets and savories, Flow's Belly Reset had it all.
Mostly I loved how good my body felt after eating Flow's food. I have struggled with lifelong bloating and my digestion system really enjoyed this Belly Reset. I noticed a significant improvement after 3 days. I'm looking forward to slowly introducing my old diet after this Reset and weeding out the culprits for my uncomfortable GI issues.
If I had to choose one word to describe Flow's Belly Reset it would be: Nourishing!"
- Nathan M.
The Happy Belly Meal Delivery Program offers two different menus and packages:
RESET and RESCUE.
Both packages include two weeks of professionally developed meals designed to heal your gut.
Build your microflora, cleanse toxins, warm your digestive fire, feel better.
These meals are light yet hearty, grounding, warming, cleansing and perfect for getting your gut health back on track.
All food is gluten free, dairy free, soy free, egg free and organic. Veggies and meats are locally sourced and seasonal when possible. The only oils used are olive oil and avocado oil. These are the healthiest meals you can get delivered in Central Oregon.
RESET is for those who struggle with IBS, bloating, constipation or enzymatic imbalances. It is also great for anyone who is wanting to get their diet back on a healthy track, cleanse the system or just feel healthy, light and free in their body.
RESCUE is for those who struggle with candida or SIBO overgrowth or severe digestive dysfunction. It is also great for anyone who is committed to a low carb or KETO diet who wants the convenience and support of weekly meals delivered.
RESET
Winter Menu
RESET is for those who struggle with IBS, bloating, constipation or enzymatic imbalances. It is also great for anyone who is wanting to get their diet back on a healthy track, cleanse the system or just feel healthy, light and free in their body.
Veggie dishes and soups are subject to change based on seasonal appropriateness and availability.
12 organic, professionally designed meals each week for 2 weeks (24 meals total), delivered to your door for $395 total. Price includes delivery in Bend, Oregon.
Week 1
Breakfast:
Cardamom Chia Amaranth porridge with Golden Raisins and Pecans (3 servings)
Entrée Meals (Protein, Carb, Veggie, 3 Servings of Each Dish, 6 Meals Total)
Proteins:
Chickpea Tom Kha
BBQ Pulled Chicken
Veggies:
Cinnamon Spice Butternut Squash
Broccoli Kale w/ Lemon, Dill & Hemp Seeds
Carbs:
Savory Bone Broth Buckwheat
Cumin and Coriander Roots
Soup Meal:
Curry Lentil Soup (with Bone Broth, Veggies and Quinoa (3 servings)
Week 2
Breakfast:
Cinnamon Tahini Amaranth Porridge with Stewed Fruit, Cashews and Flax (3 servings)
Entrée Meals (Protein, Carb, Veggie, 3 Servings of Each Dish, 6 Meals Total)
Proteins:
Herby Pork Meatballs
Ginger Cardamon Dal
Veggies:
Garam Masala Cauliflower & Hemp Seeds
Coconut Curry Cabbage
Carbs:
Herbed Quinoa with Pecans and Raisins
Garlic Tahini Parsnips
Soup Meal:
Chickpea Bone Broth Soup (with Buckwheat and Veggies) (3 servings)
RESCUE
Winter Menu
RESCUE is for those who struggle with candida or SIBO overgrowth or severe digestive dysfunction. It is also great for anyone who is committed to a low carb or KETO diet who wants the convenience and support of weekly meals delivered.
This package includes 14 meals delivered each week for optimal care and recovery.
Veggie dishes and soups are subject to change based on seasonal appropriateness and availability.
12 organic, professionally designed meals each week for 2 weeks (24 meals total) delivered to your door for $395 total. Price includes delivery in Bend, Oregon.
Week 1
Breakfast:
Cardamom Chia Pudding with Flax, Pecans and Stewed Berries (3 Servings)
Entrée Meals (Protein + Veggie, 3 Servings of Each Dish, 6 Meals Total)
Proteins:
BBQ Pulled Chicken
Pork Meatballs
Veggies:
Coconut Curry Cabbage
Lemon Dill Broccoli Kale w/ Hemp Seeds
Soup Meal:
Tom Kha Cashew and Veggie Bone Broth Soup (3 servings)
Week 2
Breakfast:
Cinnamon Chia Pudding with Tahini, Cashews and Stewed Berries (3 Servings)
Entrée Meals (Protein + Veggie, 3 Servings of Each Dish, 6 Meals Total)
Proteins:
5 Spice Pulled Pork
Beef Meatballs
Veggies:
Garam Masala Cauliflower w/ Hemp Seeds
Garlic Tahini Spaghetti Squash
Soup Meal:
Coconut Curry Bone Broth, Pecan and Veggie Soup (3 Servings)
